19710 Ventura Blvd., Woodland Hills, CA 91364 Tel: (818) 340-9614

Want to find out how many calories you burn during the day? Just choose an activity, enter the minutes you did it and how much you weigh. You can try activities as simple as brushing your teeth and mopping the floor or as strenuous as skiing. Of course you can calculate the approximate number of calories you will burn every time you do our :30 Curves!

How many minutes did you do it?
What's your weight in pounds?
    
You burned calories!

If you selected the Curves workout to determine calories burned and you workout on the Curves circuit at your maximum heart rate and extremely high oxygen intake, multiply the number of calories by 4.

Click here to read how you can burn over 500 calories in just 30 minutes with the Curves workout